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Women Only ‘Keep on Moving’ Class @ Grangetown Hub

Hydref 26 @ 1:00 pm - 2:00 pm

|Digwyddiad mynych (Gweld pob un)

An event every week that begins at 1:00 pm on Wednesday, repeating until Hydref 26, 2022

Am ddim

Women Only ‘Keep on Moving’ Class @ Grangetown Hub

Free low impact exercise class for the over 50s.
These fun sessions are designed to improve your
strength and balance, mobility and wellbeing.
All exercises can be done
sitting or standing,
No sports clothing required

Join us for gentle activities followed by refreshments in a social and supportive environment.
Wednesdays 1.00 -2.00 pm at Grangetown Hub, Havelock Place, Cardiff CF11 6PA
For more information contact Ceri Rowlands
CeRowlands@cardiff.gov.uk or just drop in to attend the sessions.

Rhannwch y digwyddiad hwn:

Manylion

Hydref 26
1:00 pm - 2:00 pm
Am ddim

Lleoliad

Hyb Grangetown
Havelock Place
Caerdydd, CF11 6PA United Kingdom
+ Google Map
029 2078 0966

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